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High Tower Oct 15, 2019 (11:00 PM)  

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Ok Ashley, thanks for the update, will look forward to having the avatar issue fixed.


High Tower

Lynn123 Oct 15, 2019 (07:38 PM)  

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Thanks Ashley!


Lynn

hors controle Oct 15, 2019 (05:51 PM)  

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Thank you Ashley!

hors controle

Ashley-Health Educator Oct 15, 2019 (03:11 PM)  

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Hi everyone,


I have deleted the spam posts and removed the user's account. I am currently the only moderator and I only check in about once a week. If you notice spam, please ignore. I will be sure to delete it as soon as I can get to it. We get spammed rarely, but this particular account has been active these past two weeks. Hopefully they give up now. 

High Tower, I have been waiting to reply to you in another thread. I am just waiting to hear back from the tech team about your issue. The team has been highly focused on transferring all of our programs to a new site: evolutionhealth.care. So, some of our older sites (AHC) have taken a back seat. Sorry for the delay - but know it is being looked into. I will let you know once I hear anything about the issue.

Thank you all for being so concerned about the community here. You all are doing such an amazing job supporting each other. I don't check in as often as I used to, but each time I do I am inspired by you all. Thanks for being so great with eachother <3,



Ashley, Health Educator

The AHC Support Team

hors controle Oct 14, 2019 (06:43 PM)  

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Hi Lynn,

I am doing well even if I find this second month harder. Thanks for asking. 

I think, if my memory is right,  there was a government agency implicated in the site before. Now it seems to be private. Maybe Ashley will give us an update when she comes back

M

hors controle

Lynn123 Oct 14, 2019 (05:18 PM)  

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hors controle,

My join date was after yours but I remember more moderators too.  I also find it scary that someone could use this forum for such things, and I also find it sad.  I hope things are going well with you.

Lynn

hors controle Oct 14, 2019 (02:19 PM)  

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When I joined a few years ago, they were 5 of them. Now it seems to be only Ashley.

hors controle

High Tower Oct 14, 2019 (01:01 PM)  

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I assume the health educators such as Ashley are the only moderators for this forum? I would like to get my avatar fixed and these spammers controlled but it may not be a priority for the site mods.


High Tower

foxman Oct 14, 2019 (11:05 AM)  

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These are spammers. They have one job on hand, gain access to these forums and post their stuff. Some use Bots some physical human beings, nevertheless, they dont care about the purpose of these forums, their only goal is to advertise their site/product. We have the same problem thats why the first post has to be authorized by moderators. Sometimes genuine posts get delayed, but its a toss up. 

hors controle Oct 14, 2019 (10:40 AM)  

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Hi Lynn,

I used a translator also. It is a little scary that some persons use this platform for something else.

I hope the tech department can do something about it.

Happy Thanksgiving!

M

hors controle

Lynn123 Oct 14, 2019 (10:07 AM)  

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hors controle,


I have the same concern and was going to contact the site but ran into the same problem.  Hopefully someone from the support team will reply with a solution to this issue.

Lynn

hors controle Oct 14, 2019 (07:04 AM)  

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Hi Ashley,

I am trying to contact AHC and when I click on the link down the page, it brings me to a site where there is a lot of icon about many different subjects. How can I express a concern about some participants?

M

hors controle

Ashley-Health Educator Jun 14, 2019 (06:39 PM)  

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You are very welcome. If you work on the program, I would love how you do with it.


Hope to read more from you soon,


Ashley, Health Educator

The AHC Support Team

4me Jun 07, 2019 (03:24 PM)  

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Thank you so much for the thoughtful advice. I’ll definitely take a look at the website. 5 days in and the anxiety is gradually fading but I can’t seem to let little things get to me. Hopefully the CBT will help.


Thank you again!

Ashley-Health Educator Jun 06, 2019 (06:49 PM)  

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Hi 4me,


Anxiety is very common while trying to quit drinking. Just staying away from alcohol will help lessen the anxiety gradually. In the mean time, exercise is a great way to cope with anxiety. I also recommend abdominal breathing, mindfulness and writing your thoughts down. You may also want to look into herbal teas and bubble baths .

Cognitive Behaviour Therapy is the best treatment for anxiety. You may want to check out our sister site: EvolutionHealth.care. I recommend you actually complete the depression program instead of the panic program as I think it will help you.  In my opinion, CBT can be helpful to anyone.


Ashley, Health Educator

The AHC Support Team

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