Home / General Health and Wellbeing / Exercise and detox

Reply to this Discussion     |    Subscribe to Thread Search Messages
1
Posted By Message Date Printer-friendly Version  send this discussion to a friend
foxman Feb 05, 2020 (09:39 PM)  

Posts: 1527
Joined: Oct 24, 2008
Personal Image
My Blog: Click to view
540902

A brisk 30-40 minute walk in the morning and evening is what I have been doing past 13 years. I got my pet dog couple of years into sobriety and she has been my sobriety buddy. She goes with me on all the walks. We both have kept the cholesterol away.

Adjboy Feb 03, 2020 (11:05 AM)  

Posts: 8
Joined: Feb 01, 2020
Age:
Gender: Male
Country: Canada
Occupation: Retired
Hobbies: Drinking
538903

Anyone have recommendations on combining an exercise routine with alcohol/detox withdrawal. Fyi I'm 69 so no back flips please .

Printer-friendly Version  send this discussion to a friend
1